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workout program Intermediate

Ready to take the next step? This program made for Intermediates will show you what you cannot do - until you prove it wrong! Continue your journey of becoming a superhuman by following along the guidelines of this program. Easy to understand, hard to do! As everything in life worth having, progress won’t come easy. It takes all of your discipline to stick to the program and it will require you to develop even more discipline to finish it. But hey - you want to become superhuman after all, don’t you?

Incl. taxes


Duration: 4 months
Workouts per week: 5
Goal: building musclemass/strength
Continuous support and updates of the product

How it works

In order to use this product, purchase it by clicking add to cart.

You'll receive an e-mail containing a code that you can redeem on the page.

Redeeming products can be done by creating a profile on the site, heading to your dashboard (click on your name in the top right corner of the screen) and going to the bottom left corner where you can find the my products link.

From there on you go to redeem product and then you're good to go!


for this level you need to be able to:

1-3 muscle ups

10-12 pull ups

10-15 push ups

10-15 dips

1-3 handstand push ups

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