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workout program Advanced

This program has been rated „too hard for me“ by Superman. Can you beat it? I doubt. Prove me wrong! Your mindset needs to be at perfection. Your strength needs to be inhuman. It also requires you to be a bit crazy. It needs you to be SUPERHUMAN.

Incl. taxes


Duration: 4 months
Workouts per week: 5
Goal: building musclemass/strength
Continuous support and updates of the product

How it works

In order to use this product, purchase it by clicking add to cart.

You'll receive an e-mail containing a code that you can redeem on the page.

Redeeming products can be done by creating a profile on the site, heading to your dashboard (click on your name in the top right corner of the screen) and going to the bottom left corner where you can find the my products link.

From there on you go to redeem product and then you're good to go!


for this level you need to be able to:

5-10 muscle ups

5+ handstand push ups

15+ pull ups

20+ push ups

20+ dips

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