This program has been rated „too hard for me“ by Superman. Can you beat it? I doubt. Prove me wrong! Your mindset needs to be at perfection. Your strength needs to be inhuman. It also requires you to be a bit crazy. It needs you to be SUPERHUMAN.€39,99
Duration: 4 months
Workouts per week: 5
Goal: building musclemass/strength
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From there on you go to redeem product and then you're good to go!
for this level you need to be able to:
5-10 muscle ups
5+ handstand push ups
15+ pull ups
20+ push ups
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